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Labs & Results
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BOOK YOUR DISCOVERY SESSION
Hormone & Metabolic Clarity for Black Women Who Know Something Feels Off
Get advance testing and personalized care for PCOS, perimenopause, menopause, and metabolic concerns.
Let's start by getting your information—then we'll order your labs and schedule your consultation once results are in.
INVESTMENT
Discovery Session: $697
This is not a basic lab order or a rushed visit. This is a dedicated 60-minute consultation to uncover what your body has been trying to tell you.
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✓ Comprehensive lab panel — We go beyond basic labs to assess hormonal, metabolic, and nutrient patterns often missed in standard care.
✓ Custom lab requisition sent within 1-2 business days
No delays. No waiting weeks for answers.✓ 60-minute one-on-one results review
We sit down and walk through your labs together—so you actually understand what’s happening in your body.✓ Personalized treatment roadmap
Clear, strategic next steps tailored to YOU—not generic protocols.✓ Functional health report
A breakdown of your labs and plan that you can reference anytime.✓ No obligation to continue
Walk away with clarity. That alone is priceless. -
Real talk: Because they’re tired of hearing things like “your labs are normal,” “it’s just stress,” or “you’re getting older”—when they know their body is telling a different story.
Most of our clients have already seen multiple providers, tried supplements that didn’t work, and been told everything is “fine”… yet they still don’t feel like themselves. This is where we connect the dots.
Why Labs First: We don’t guess, experiment on your body, or tell you to “try this and come back in three months.” We start with data. So when we meet, we’re not starting from scratch—we’re walking into your session with real insight into what’s going on.
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If you complete your Discovery Lab Experience and walk away still confused about your body or your next steps…
then we haven’t done our job.
You will leave with:
A clear understanding of what’s happening
Answers rooted in your labs
A personalized plan you can actually follow
Whether you continue with us or not.
what to expect
Getting Started with Sistah Pause
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Enter your name and email, then you'll be directed to our secure booking system to select your state and complete payment.
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Within 1–2 business days, we'll send your custom lab order with instructions on where to get your blood drawn.
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Once your results are in (usually 7-10 days), you'll complete a detailed intake form about your symptoms and health history.
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We'll meet virtually to review your lab results in detail, walk through what your body is telling you, and create a personalized treatment plan—including nutrition, lifestyle support, supplements, and medication if needed.
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Your prescribed medications and supplements will be shipped directly to your home. As a patient, you'll have continued access to follow-up care and adjustments as your body continues to change.
FROM OUR patients
Real Stories, Real Results
frequently asked questions
About Getting Started
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That's totally fine—and you still walk away with huge value. You'll have your comprehensive lab results, a clear understanding of what's happening in your body, and a personalized roadmap you can take to any provider. That information alone is gold. Most women say the Discovery Session is the first time they truly understood what was wrong, even if they're not ready to start treatment yet.
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During your Discovery Call, we'll review your lab results, discuss your symptoms and goals, and create a personalized care plan tailored to your needs. You'll leave with clarity, direction, and next steps to begin your wellness journey.
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Your journey begins with a $697 Discovery Call, which includes a personalized lab requisition sent to your nearest lab, followed by a 1:1 results review where we map out your next steps.
From there, you can choose from our tiered programs, designed to fit your goals and treatment needs.
Sistah Pause™ is a cash-based practice with transparent pricing, and you can use your insurance for medications when covered. We accept FSA/HSA cards and all major credit cards.
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Sistah Pause™ is a cash-based practice, so we don't bill insurance directly. However, you can use your insurance for medications when covered by your plan. If you prefer, self-pay options are also available for prescriptions.
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No, we don't. Our programs use a comprehensive lab protocol to uncover the root causes of your symptoms. Most standard panels miss key markers — we go deeper to get the full picture and create a plan that delivers real results.
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Cancellations must be made at least 2 days before your appointment via your patient portal or email.
Cancellations made within 24 hours will incur a $75 fee; no-shows are charged $150. After two no-shows, the Discovery Call fee is forfeited.
Once lab requisitions are sent, there are no refunds. All programs and services are final and non-refundable.
Still have questions?
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free guide
Download “A Guide for Black Women: Perimenopause, Menopause, & Post-Menopause”
It’s time to reclaim your health and thrive through every stage of menopause. This free guide is designed for Black women, offering practical tools, expert insights, and the encouragement you need to feel empowered and supported on your journey.