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Labs & Results
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Pause, Sis: Discovery Lab Clarity Session
Your Labs Have a Story. I Know How to Read It.
A 60-minute, lab-informed clinical session where we review your results together, name what's happening in your body, and build your personalized root cause roadmap.
This Is What Getting
Answers Finally Feels Like.
This is not a rushed appointment. Not a basic panel followed by "everything looks normal." This is 60 minutes with a clinician who already has your labs and knows exactly what she's looking for.
Comprehensive lab panel — 100+ biomarkers covering hormones, metabolism, thyroid, inflammation, and nutrients. Most clients run labs through insurance — little to nothing out of pocket.
Lab requisition within 1–2 business days — no delays, no chasing paperwork.
60-minute results review — I walk through every finding in plain language, connected directly to your symptoms.
Your clinical roadmap — a specific next step built around your body, not a standard protocol.
Written functional health report — your results and plan in writing to reference anytime.
A clear next step, based on your labs — most clients leave ready to begin their 12-week protocol. You'll know exactly what I recommend and why.
Why Black Women Choose Sistah Pause
Most of our clients have already seen multiple providers. They've been told their labs are normal, handed anxiety prescriptions, and told it's stress or aging.
They knew that wasn't the whole story. And they were right.
What's different here is the starting point. We don't guess. We run a comprehensive panel designed specifically for Black women in perimenopause — and we read it the way it needs to be read. When we meet, we're walking into your session with real data and a plan already taking shape.
You Will Leave With Answers.
Pause, Sis: Discovery Lab Clarity Session
A clear understanding of what's happening in your body — named precisely, explained fully
Answers rooted in your actual labs — not assumptions, not "let's wait and see"
A personalized plan you can act on — whether you continue with Sistah Pause or not
If you leave your session still confused, we haven't done our job. That's not a disclaimer — it's the standard we hold ourselves to.
what to expect
Here's Exactly How It Works.
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Select your state, complete payment, and fill out your detailed intake form — all in one secure session through our patient portal. Takes about 10 minutes. I read every word before ordering your labs.
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Within 1–2 business days, I review what you've shared and send a personalized lab requisition. Most clients use their insurance — labs typically cost little to nothing out of pocket.
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Visit any in-network lab at your convenience. Results route directly to us — no follow-up needed on your end. Results typically return within 5–7 days.
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We meet virtually. I walk through every finding in plain language — connected directly to what you told me in your intake. You'll understand your body in a way you never have before. You leave with your clinical roadmap and a clear recommendation for next steps.
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Most clients move into a 12-week program based on my recommendation. If you're not ready, you still leave with your full lab results, your written health report, and more clarity than any appointment has ever given you.
FROM OUR patients
Real Stories, Real Results
frequently asked questions
About Getting Started
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The Discovery Lab Clarity Session is $275 — this covers your intake review, your personalized lab requisition, and your 60-minute results session with me. Clients may use their insurance for labs and medications based on their individual plan. Please note that Sistah Pause is not liable for any costs that are not covered by your insurance. We accept FSA/HSA cards and all major credit cards for the consultation fee.
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Sistah Pause is a self-pay practice — your $275 Discovery Lab Clarity Session fee is paid directly and is not billed to insurance. Clients may use their insurance for labs and medications based on their individual plan coverage. Sistah Pause is not liable for any costs not covered by your plan. We accept FSA/HSA and all major credit cards.
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During your Discovery Call, we'll review your lab results, discuss your symptoms and goals, and create a personalized care plan tailored to your needs. You'll leave with clarity, direction, and next steps to begin your wellness journey.
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That's completely okay — and you still leave with something most women have never had: real clarity about their own body. You'll walk away with your comprehensive lab results, a written functional health report, and a clear understanding of what's happening and what I recommend. Take it at your own pace. The next step will be there when you're ready.
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No, we don't. Our programs use a comprehensive lab protocol to uncover the root causes of your symptoms. Most standard panels miss key markers — we go deeper to get the full picture and create a plan that delivers real results.
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Cancellations must be made at least 2 days before your appointment via your patient portal or email.
Cancellations made within 24 hours will incur a $75 fee; no-shows are charged $150. After two no-shows, the Discovery Call fee is forfeited.
Once lab requisitions are sent, there are no refunds. All programs and services are final and non-refundable.
Legal Disclaimer
Medicaid / Medi-Cal: Sistah Pause is a self-pay practice and is not enrolled with and is not a participating provider with state healthcare programs (including Medi-Cal and Medicaid). We are unable to treat Medicaid or Medi-Cal patients at this time, even as self-pay patients.
Medicare: Sistah Pause is not covered by Medicare or any Medicare-related insurance plan. We can accept Medicare beneficiaries as self-pay patients; however, beneficiaries may not submit any claims related to their visits, medications, or associated services to Medicare.
Insurance Coverage for Labs & Medications: Clients may use their insurance for labs and medications based on their individual plan. Sistah Pause is not liable for any costs that are not covered by your insurance plan.
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free guide
Download “A Guide for Black Women: Perimenopause, Menopause, & Post-Menopause”
It’s time to reclaim your health and thrive through every stage of menopause. This free guide is designed for Black women, offering practical tools, expert insights, and the encouragement you need to feel empowered and supported on your journey.