Sistah Pause gave me more than just medical advice—they gave me a community. I didn’t know how much I needed the support of other Black women going through the same struggles until I found this space. I feel uplifted and understood.

— Tamika W.

I've battled weight gain for years without success. Sistah Pause didn’t just help me lose weight; they also balanced my hormones and gave me a plan that worked. I’m healthier, happier, and more confident in my body!

— Monique T

I was struggling with joint pain, low libido, and irritability, and I had no idea it was all related to menopause. Sistah Pause helped me connect the dots and gave me solutions that worked. I feel empowered and pain-free for the first time in years!

— Adija M

I spent years feeling dismissed by doctors. At Sistah Pause, they actually listened to me and treated my symptoms with care and expertise. The holistic approach helped me regain my energy, and I now feel empowered to take control of my health.

— Teina L.

Before Sistah Pause, I felt like I was drowning in hot flashes, mood swings, and sleepless nights. The clinicians truly understand what Black women go through, and the personalized care I received has been life-changing. I'm finally feeling like myself again!

— Angie A.